The 4 Season Solution

The 4 Season Solution ebook complet au format Pdf, ePub et Kindle. The 4 Season Solution de Dallas Hartwig, publié par Simon and Schuster le 2020-03-10 avec 576 pages. The 4 Season Solution est l'un des livres populaires de Health & Fitness parmi de nombreux autres livres complets sur amazon kindle illimité, cliquez sur Obtenir un livre pour commencer à lire et télécharger des livres en ligne gratuitement dès maintenant. Obtenez plus d'avantages avec l'essai gratuit Kindle Unlimited, vous pouvez lire autant de livres que vous le souhaitez maintenant.

  • The 4 Season Solution

  • Auteur : Dallas Hartwig
  • Editeur : Simon and Schuster
  • Isbn Code : 1982115173
  • Genre : Health & Fitness
  • Nombre de pages : 288
  • Date de publication : 2020-03-10
  • Évaluation des livres 4.5
    Par 38 lecteurs

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear). From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comes a groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness—how you sleep, eat, move, and connect—over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn’t take 365 days to feel results—better sleep, more energy, and a brighter outlook come within just a few days of living seasonally. It is time to reconnect with the natural rhythms that make our bodies healthy. At once a bold new philosophy and an accessible plan to live well all year long, The 4 Season Solution is “the answer to our stressful, unbalanced lives” (Robb Wolf, New York Times bestselling author) and a new health paradigm for an increasingly unhealthy world.

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