Ten Steps to Positive Living

Ten Steps to Positive Living ebook complet au format Pdf, ePub et Kindle. Ten Steps to Positive Living de Windy Dryden, publié par Sheldon Press le 2020-07-09 avec 576 pages. Ten Steps to Positive Living est l'un des livres populaires de Health & Fitness parmi de nombreux autres livres complets sur amazon kindle illimité, cliquez sur Obtenir un livre pour commencer à lire et télécharger des livres en ligne gratuitement dès maintenant. Obtenez plus d'avantages avec l'essai gratuit Kindle Unlimited, vous pouvez lire autant de livres que vous le souhaitez maintenant.

  • Ten Steps to Positive Living

  • Auteur : Windy Dryden
  • Editeur : Sheldon Press
  • Isbn Code : 1529340640
  • Genre : Health & Fitness
  • Nombre de pages : 128
  • Date de publication : 2020-07-09
  • Évaluation des livres 4.5
    Par 38 lecteurs

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.

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