Peak Mind

Peak Mind ebook complet au format Pdf, ePub et Kindle. Peak Mind de Amishi P. Jha, publié par HarperCollins le 2021-10-19 avec 576 pages. Peak Mind est l'un des livres populaires de Self-Help parmi de nombreux autres livres complets sur amazon kindle illimité, cliquez sur Obtenir un livre pour commencer à lire et télécharger des livres en ligne gratuitement dès maintenant. Obtenez plus d'avantages avec l'essai gratuit Kindle Unlimited, vous pouvez lire autant de livres que vous le souhaitez maintenant.

  • Peak Mind

  • Auteur : Amishi P. Jha
  • Editeur : HarperCollins
  • Isbn Code : 0062992163
  • Genre : Self-Help
  • Nombre de pages : 368
  • Date de publication : 2021-10-19
  • Évaluation des livres 4.5
    Par 38 lecteurs

STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

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