Don't Overthink It

Don't Overthink It ebook complet au format Pdf, ePub et Kindle. Don't Overthink It de Anne Bogel, publié par Baker Books le 2020-03-03 avec 576 pages. Don't Overthink It est l'un des livres populaires de Religion parmi de nombreux autres livres complets sur amazon kindle illimité, cliquez sur Obtenir un livre pour commencer à lire et télécharger des livres en ligne gratuitement dès maintenant. Obtenez plus d'avantages avec l'essai gratuit Kindle Unlimited, vous pouvez lire autant de livres que vous le souhaitez maintenant.

  • Don't Overthink It

  • Auteur : Anne Bogel
  • Editeur : Baker Books
  • Isbn Code : 1493421409
  • Genre : Religion
  • Nombre de pages : 224
  • Date de publication : 2020-03-03
  • Évaluation des livres 4.5
    Par 38 lecteurs

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

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